treatment methods to quit smoking
Conventional quit smoking methods include cold turkey or abstinence, nicontine
patches, time-release nicotine capsules, lower nicontine cigarettes, nicontene
Gaining popularity today are
alternative quit-smoking methods including, accupuncture, herbal
remedies, hynotherapy and laser treatments. Let's take a look at
some of these alternative treatment methods.
Smoking with Chinese Acupuncture
With the myriad of ways that you can attempt to quit smoking, it is
easy to become confused or overcome with emotions, but while you
are considering everything, consider the option to quit smoking
Using acupuncture to quit smoking
may seem a little hokey or unbelievable at first, but you never
know what will work
for what person and the opportunity to quit smoking by acupuncture
is worth considering. For those of you who don’t know, here’s
a little information on acupuncture and how it could help you quit
Before beginning the ancient
Chinese process of acupuncture, you will be asked to go to the
facility that is performing the procedure
fill out a questionnaire. After finishing the questionnaire and
undergoing a series of tests that have to do with your heart
rate and observation
of your tongue, the professional acupuncturist in charge will devise
an acupuncture regiment that is just for you. No two acupuncture
alike for two people; it all has to do with your body’s response
to the tests and your own personal response to the questionnaire
that gauged your smoking habit.
Some acupuncturists will prescribe
certain supplements or vitamins for you to take in between sessions,
but some may just perform
the procedure and then send you on your way until the next session.
acupuncture, it obviously depends on the person that is undergoing
the process as to how long it will take for the patient to overcome
smoking and quit smoking through acupuncture. If you have had
troubles with quitting smoking through use of more popular
the nicotine patch or the nicotine gum this process may be the
finally does the trick.
Some acupuncture clinics that
has made a name for it's acupuncture treatment to stop smoking
has claimed success rate as high as 75-80%. If this percentage
is indeed true and achievable, then acupuncture can easily lay
claim to being one of the most effective method to stop smoking
and should certainly be on any sincere smoker who seriously wants
to quit agenda.
Most places that will try to
help you quit smoking by acupuncture will charge between $400 and
$800 for the initial observation
and up to five acupuncture treatments thereafter. The herbs
involved in the process could run anywhere from $5 to $25,
a relatively small investment to help you quit smoking by
luck in your quest to quit smoking through acupuncture!
Quit Smoking with Herbal Remedies
With the plethora of opportunities available to those that want to
quit smoking it is important to consider every one individually,
including the opportunity to quit smoking with herbal remedies.
Those looking to learn how to
quit smoking with herbal remedies may find a few different opportunities
to do so on the internet
and at the local drug store, one of the most popular being a
three step process. This three step process to quit smoking with
remedies could be perfect for you, here is how it works:
First you will start in the weeks or months up to your determined
date of quitting by taking pills to stabilize the possibility of
weight gain or depression. In addition, it will be paramount for
you to come up with an exercise regimen that pushes you to getting
that “workout high” that so many feel. You will do this
with specially designed pills until you reach your quit date.
When you reach your quit date you will then move on to an herbal
pill that will reduce your dependency on nicotine, but most importantly,
you will remove all cigarettes and other smoking-related paraphernalia
from your house. By continuing with your workout you will continue
with that “high” and you will be encouraged to develop
a hobby to occupy your time not spent smoking.
The third step of the process is usually to continue what you are
doing on an “anniversary” type basis, meaning you need
to reward yourself for a job well done. By rewarding yourself with
a trip to the movies, new clothes, or a certain type of food you
get the feel of indulging without doing it with a cigarette.
Most herb related pills to help
you quit smoking with herbal remedies are related to the process,
not doing it all alone.
Some of these
that help you quit smoking with herbal remedies are: Tunguska
Blast, Nicotine Multivitamins, Smoke Rx, The Greatest Vitamin
in the World,
and countless other herbal opportunities. Don’t wait;
try to get help to quit smoking with herbal remedies today!
Smoking through Hypnotherapy & Hypnosis
Just like getting over an episode of the hiccups, there is a ridiculous
amount of ways to quit smoking, but not all work for all people.
You can always go cold turkey or try to use the patch or what have
you, but one way that is becoming more popular is to stop smoking
through hypnotherapy and hypnosis. While you may not be tremendously
familiar with these ideas or terms, you should consider the opportunity
to stop smoking through hypnotherapy and hypnosis. Here is what
you should know:
No Hollywood Cameras will be
present during this type of hypnosis, in other words, this is not
some creepy guy with a pocket watch
telling you to drift “farther and farther” away.
This is more of a process of teaching the part of your brain
that deals with desires
to think in a different manner, one that gives you the strength
and willpower to overcome your problems. You won’t
be barking like a dog or clucking like a chicken, you will
instead be taught how
to stop smoking through hypnotherapy and hypnosis.
No Replacement Desire will be
used to overcome this silly addiction to nasty little cigarettes
like eating or chewing gum, to stop
smoking through hypnosis is to stop smoking clean and free. This
something for the weak minded that tricks you or makes you feel
like less of a human being, this is something that can work on
that wants to invest the time and money. How serious are you
about learning a way to stop smoking through hypnotherapy and
The beauty of learning to stop
smoking through hypnotherapy and hypnosis is that it doesn’t
tax your body even more physically in addition to the possibility
of it working in one simple session. Some may
take a couple of sessions to overcome the addiction, but most
people can stop smoking through hypnotherapy and hypnosis in one
session with a qualified professional in the field.
Laser Treatment to Quit Smoking
There is a veritable plethora of options available to those that
are deeply interested in becoming smoke free; one option becoming
more and more popular is that of laser treatment to quit smoking.
By using laser treatment to quit smoking you are taking advantage
of the latest scientific advancements to ensure a process that
will be difficult and unlikely to overcome. However, anytime there
is something new that doesn’t involve going cold turkey there
are concerns, so what is involved in the process of laser treatment
to quit smoking.
Laser treatment has become very
popular for those that are looking to lose weight and laser treatment
to quit smoking continues to
become more and more respected. The process of laser treatment
to quit smoking
has been used in areas of Europe and Canada for many years with
tremendous success and little to no side effects. It is a
process that is virtually
painless and takes no more than one hour at the absolute most,
but you should consider a few other things before completely
on laser treatment to quit smoking.
If you have a weird problem with
people touching your ears, face, and hands then you won’t
likely be able to endure the process of laser treatment to quit
smoking. By going through the skin to
stimulate the endorphins that assist in changing your mood or
helping you overcome difficulties. After your laser treatment to
you will feel relaxed and the complete opposite of anxious, allowing
you to overcome all of the problems associated with this difficult
The process of laser treatment
to quit smoking is not covered by most insurance carriers at this
time, but it can be a tax
so you won’t be at a total loss. One of the most important
things to remember about laser treatment to quit smoking is
that it only takes care of the physical want and need of smoking;
are still responsible for the mental. Develop hobbies and exercise
or the like to assist you in getting over your addiction, but
give laser treatment to quit smoking a try!